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Woolworths Catalogue - 1.10.2018 - 31.10.2018 - page 26 - NO LONGER VALID

Woolworths Catalogue - 1.10.2018 - 31.10.2018 - page 26 - NO LONGER VALID

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Woolworths Catalogue - 1.10.2018 - 31.10.2018 - Sales products - toast bread, breadcrumbs, beans, broccoli, corn, garlic, potatoes, peas, onion, vegetables, sweet potato, tomatoes, avocado, clams, potato salad, ricotta, yoghurt, butter, strips, potato wedges, cane sugar, broth, jalapeño, quinoa, chickpeas, basil, parsley, cloves, herbs, dressing, apple cider vinegar, vinegar, lemon juice, steak, rump steak, pot, pan, saucepan, jar, rocket, Continental. Page 26.
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Scroll through this Woolworths catalogue valid from 1.10.2018 to 31.10.2018 to see the latest deals. On 116 pages of the current weekly catalogue, you will find the best goods from the Supermarkets category. If you want to save on your next shopping trip to Woolworths, don't forget to look through the entire catalogue from page 1 to page 116. If you want to shop smart and save on your next shopping trip to Woolworths, don’t miss the latest weekly catalogue full of amazing prices and wonderful sales. Come back to Au Catalogues every day to make sure you don’t miss out on great specials offered by your favourite retailers.

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weeknight dinners QUINOA & CHICKPEA PATTIES WITH HERBED YOGHURT DRESSING 3 TEXAN BEEF WITH SWEET POTATO SALAD $477 cost per serve$6.77 Prep 25 mins | Cook 20 mins | Serves 4 Prep 10 mins Cook 30 mins Serves 6 700g small Gold sweet potatoes eled, scrubbed un 1 tbs brown sugar 3 spring onions, chopped 2 garlic cloves, chopped 400g can chickpeas, rinsed, drained 1% cups cooked quinoa á cup chopped continental parsley 2 free range eggs APPLE CIDER VONGOLE 2tsp mild paprika WITH TOMATO TOAST 4 cup lime juice $10.23 Persere 700g beef rump steak Prep 10 mins | Cook 15 mins | Serves 4 400g can corn kernels, rinsed, drained 200g Solanato tomatoes, halved pickled jalapeno cup dried breadcrumbs 40g unsalted butter, chopped 1 brown onion, finely chopped 3 garlic cloves, crushed 1 cup apple cider 1 Place sweet potato in a large 1 tbs apple cider vinegar 1h tbs lemon juice a cup chopped mixed herbs (we used 1.5kg pot-ready vongole clams saucepan. Cover with cold water. Bring to the boil over high heat. Boil for 12 minutes or until tender. Drain, rinse under cold water, then drain again. Cut into wedges. Place chives, basil & parsley) 270g jar sun-dried tomato strips cup Greek-style yoghurt 4 vine-ripened tomatoes, chopped 200g Solanato tomatoes, sliced small red onion, thinly sliced baby rocket leaves, to serve in oil, drained cup smooth ricotta 14 tbs lemon juice 8 slices seeds & grains sourdough in a large bowl and set aside. 2 Meanwhile, combine sugar, paprika, 2 tbs lime juice and 1 tbs oil Rub mixture into steak. Season steak with salt and pepper. 3 Heat a large chargrill pan over high heat. Drizzle 1 tbs oil over sweet potato wedges. Season with salt and 2 cup finely chopped continental l Process 1 spring onion, 1 garlic clove, chickpeas, quinoa, parsleysteamed broccoli, beans and peas, and eggs in a food p combined. Transfer to a bowl. Stir in breadcrumbs and season with salt1 Heat butter in a large saucepanpepper. Toss to coat. Cook, turning and pepper. Using damp hands, shape mixture into 8 patties, using parsley often, for 5-7 minutes or until golden over medium-high heat. Add onion and charred. Return to bowl 4 Cook steak on same pan for and garlic and cook, stirring, for 5 minutes or until softened 2 Add cider and vongole and bring3 minutes on each side or until cooked 2 Heat half the oil in a targe frying pan over medium-high heat. Cook to the boil. Boi, uncovered, for patties, in batches, turning once, for 5 minutes or until vongole open 6-8 minutes or until golden and warmed through. 3 Meanwhile, process avocado vinegar, lemon juice, herbs, yoghurt, lemon juice. Process until combined remaining spring onion, garlic andand to your liking. Cover with foil and rest for 3 minutes before slicing thinly. 5 Meanwhile, add corn, tomato, ro 3 Meanwhile, process tomato strips until almost smooth. Add ricotta and remaining lime juice and oil to sweet potato wedges. Toss gently to combine. Serve with steak season with salt and pepper oil until smooth and combined Season with salt and pepper 4 Combine tomatoes and red onionserve with broth, tomato toasts in a bowl. Serve patties with tomato and steamed vegetables. salad, dressing and rocket leavs. NUTRITION Per serve: 40g protein, 22g fat NUTRITION Per serve: 18g protein, 25g fat9g sat fat), 53g carb, 25g sugars, 20g dietary (5g sat fat), 40g carb, 10g sugars, 11g dietaryfibre, 1020mg sodium, 2690kU (640 cals) fibre, 425mg sodium, 2040k (485 cals) 4 Spread tomato mixture over toast.NUTRITION Per serve: 27g protein, 17g fat Toss parsley through vongole and (4g sat fat), 28g carb, 11g sugars, 6g dietary fibre, 195mg sodium, 1615kJ (385 cals) 26 woolworths.com.au

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