TerryWhite Chemmart catalogue 30 Sep - 19 Oct 2021 - NO LONGER VALID - page 2 *

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Do you know the signs and symptoms of BOWEL CANCER? Find your perfect shake with our SHAKE SELECTOR 4 KEY SIGNS AND SYMPTOMS Blood in your p00 A change in toilet habits O Unexplained tiredness or weight loss O Stomach pain Weight loss isn't always easy - and trying to balance your unique goals with any health requirements requires expertise. With so many different meal replacement shake options out there, finding the right shake for you can be overwhelming and time-consuming. If you are experiencing any of these signs or symptoms for more than 2 weeks, please see your GP. It may just save your life. That's why we've created our NEW 'Shake Selector tool, to get rid of the guesswork. Enter your details (like BMI, goals, and any existing health conditions) to find a shake suited to you and your unique weight loss goals. Ready to find your perfect shake? Simply scan the QR code to get started. 66 Detected early, 99% of bowel cancers can be successfully treated or even prevented" 99 TRUST YOUR GUT TAKE THE BEAT CHALLENGE TODAY BEAT frue THE EFFECT OF STRESS ON WEIGHT LOSS OR FALSE? BE ACTIVE AND HEALTHY EXPLORE YOUR FAMILY HISTORY ACT ON SYMPTOMS TAKE A SCREENING TEST 1kg of fat is the same as 1kg of muscle Test yourself at home Well, technically 1kg of anything always weighs the same (including 1kg of feathers!). However, 1kg of muscle will take up less room than the same volume of fat, because it's more dense. So, if you're working out and eating healthily but haven't noticed a change on the scales, it could be that you've gained muscle. Go you!* Stress can make it difficult to As part of the National Bowel Cancer Screening Program, Australians aged 50-74 years may be eligible for FREE easy to use, at-home test kits. For those not eligible, bowel cancer screening kits and symptom checkers are available at participating TerryWhite Chemmart pharmacies or www.jodileefoundation.org.au lose weight, because it can trigger cravings for carb-rich snack foods which tend to calm our stress hormones. Stress hormones can also increase fat storage. In addition to physical exercise, relaxation techniques can help control weight." TerryWhite JODI LEE Chemmart. FOUNDATION Source: *:https://www.obesityevidencehub.org.au/collections/trends/adults-Australia #: https://www.healthline.com/health/does-muscle-weigh-more-than-fat 1. https://www.factretriever.com/weight-loss-facts *: www.jodileefoundation.org.au

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